Kid-friendly Chicken Chilly Fry

Earlier in the year, I put up a post on my YouTube community tab and asked you what kind of recipes you’d like to see on the channel. One recurring request that came out of that exercise, was chilly fry recipes. So today, I’m going to share with you one of the many ways I make a chilly fry. This is one of the quickest and simplest recipes for a Chicken Chilly Fry.
 
I’ve cooked up the chicken specifically for this recipe, however, if you have some leftover roast chicken, you could just as easily use that as well. The recipe can be made kid friendly by simply leaving out the chillies. However, if you’re looking for a little spice in the dish, a couple of chillies, slit lengthwise, hit just the right spot. 
 
 

Kid-friendly Chicken Chilly Fry

Recipe by Trisha VazCourse: MainDifficulty: Easy
Servings

4

servings
Prep time

15

minutes
Cooking time

30

minutes

This easy to make Chicken Chilly fry is quick to put together and so delicious, it makes a great addition to a weeknight meal. It’s picky eater approved too.

Ingredients

  • 1 chicken breast, cut into a couple of smaller pieces


  • For the marinade –
  • Salt, to taste 

  • Freshly cracked black pepper, to taste

  • 1-2 tsp sour lime / lemon juice

  • 1/2 tsp garlic paste

  • 1/4 tsp ginger paste

  •  
    For the chilly fry – 
  • 1 onion, sliced

  • Some green and red peppers, sliced

  • 1 tomato, sliced thickly

  • 2 chillies, slit lengthwise (optional)

  • 2 tbsp oil

  • Salt, to taste

  • Freshly cracked black pepper, to taste

Directions

  • For the chicken –
  • Marinade the chicken by mixing all the marinade ingredients and slathering over the chicken pieces. Cover and marinade for atleast 15 minutes. (When I remember to, I marinade the chicken overnight, in the fridge. Just make sure you take it out of the fridge a little while before cooking, so that it comes to room temperature.)
  • Cover the pieces with sufficient water and bring to a gentle boil and simmer till the chicken is completely cooked.
  • Take the chicken pieces out of the stock and reserve the stock. When the pieces are cool enough to handle, shred them and set aside.
  • To make the Chilly Fry –
  • Heat some oil in a pan. 
  • If you’re using chillies, add them to the pan and fry them off to infuse some flavour into the oil. 
  • Add the sliced onion and saute for a minute.
  • Next add the peppers and let them cook till they get a little char on them. 
  • Add the tomatoes, let them cook a little. Make sure them come in contact with the pan a little, so they can develop a nice little char on them too.
  • Season with salt and pepper, to taste. 
  • Next, add the shredded chicken and stir to mix everything well. 
  • If the mix appears a little dry, add a couple of spoons of the stock to the pan and stir well. (Add the stock as needed. I used about 4-6 tbsps. in all)
     
    Once most of that liquid has been absorbed, your chilly fry is ready. 
     
    Serve hot. 

Recipe Video

Goan Okra Stir Fry – Bhende Solantule

Today, I have sort of a confession to make. Okra or Ladyfingers or Bhindi / Bhende (in Hindi / Konkani) whatever name you know it by, happens to be one of my favorite vegetables. There, I’ve said it out loud. Sadly, this intriguing vegetable has a bad reputation. It is infamous for being slimy and tasteless. I am going to try and persuade you otherwise. Yes, okra tends to  when raw. Because of that a lot of folks simply won’t work with it. I’ve had the opportunity to try this vegetable in many different forms. If you’ve been here a few times, you know my Mum is a great cook. She would use these is vegetable curries and lentils stews (sambhar), stuff them with rechaad masala and fry them and make a stir fry (bhaji) two different ways. Since then I’ve tried atleast 3 more ways to cook them, like this Kurkuri Ajwaini Bhindi. That’s how much I love okra. And I’m here to tell you that if it is cooked well, it isn’t slimy at all. And it is tastes amazingly delicious. 

In Goan homes, this is a very popular way to cook okra. Just a few simple ingredients go into the pot and result in a beautiful stir fry. Serve this vegetable hot with some chapatis or even as a side dish to some fish curry and rice for a complete Goan meal. 
Goan Okra Stir Fry / Bhende Solantule

250gms okra
1 medium onion, diced
2 birdseye chillies, slit
5 pieces of Kokum
1/4 cup grated coconut
Salt, to taste
1 tbsp olive oil
Wash and dry the okra. Cut off and discard the heads. Cut the okra into slices.
Heat the oil in a pan.
Add the chillies to the pan and saute it for a few seconds.
Now add the chopped onions and stir fry till the onion softens and the edges of the pieces of onion start turning brown. Now add the okra and kokum to the pan and saute for a couple of minutes, stirring every now and then to ensure it doesn’t stick to the pan or burn.
Add salt to taste and stir and continue to cook uncovered till the edges of the okra slices start turning a light brown. 
At this stage add a touch of water (a couple of tablespoons) to help the vegetable cook. Lower the flame, cover the pan and simmer for a few minutes. 
Stir the contents of the pan and check for seasoning and and when the okra is tender, add the coconut and stir through. (When you first uncover the pan, if the okra hasn’t cooked through and the liquid has been absorbed, add another small splash of water and continue to cook till the okra is tender).
Cook for another minute or till the coconut has warmed through.
Serve hot.

Tisreo Sukhem – A Goan Clam stir fry

It seems like I’ve been on a bit of a Goan food trip lately. For the past couple of days, we’ve enjoyed a whole lot of it. This is my 3rd consecutive Goan seafood recipe on the blog. And that too, in a matter of a couple of days. But I must say, I’ve enjoyed every single bite of it.

This sort of food takes me back to a simpler time. Back when I was in school (and that was a looooong time ago), every summer holiday was spent at the family home in Goa. I looked forward to those trips. The bus journey each way took aound 18 hours and was great fun. We’d pack a variety of munchies for the way. Bus journeys always made me hungry and sleepy. But I loved those long hours on the road. We actually looked forward to the journey almost as much the holiday in Goa itself. Have you every made that trip? What’s your favorite part? My late aunt was a fabulous cook. Unfortunately, I was very young then. Too young to be interested in learning about cooking from her. To this day, I wish I had. Back then, it was 2 months of Goan fare. And I never tired of it. Cooking was a labor of love then. Even though we had a modern Gas kitchen, my aunt chose to cook on a wood fired stove in clay pots. And the food, was absolutely out of this world. I have not tasted food like that ever again. Who knows? Someday, I may go back to Goa for a couple of months to relive those days. One of the dishes my Aunt cooked really well was a Tisreo Sukhem – a Goan Clam stir fry. And this is a dish my mother cooks really well too and it is very similar to the one my Aunt made. Fortunately, I have learnt how to make it too. Clams are more commonly known as Pipis in Sydney.

On my last grocery shop, I picked some up from the fish monger. Now, you can cook the whole shell and you know its cooked once the shells have opened up. But both, my Aunt and my mother always make it on the half shell. So I did the same. Once the clams are halved, the entire dish probably takes about 15 minutes to put together. I hope you decide to try this Goan delicacy some time. You can serve it up as a side dish to a typical Goan Fish Curry and rice meal, or serve this with some chapatis or even with bread. However you choose to serve it, you will love it.

Watch the step by step process here –

Tisreo Sukhem


40-50 fresh clams / pipis
1/2 tsp black mustard seeds
6-8 curry leaves
4 cloves garlic, lightly bruised / crushed
1 medium onion, chopped
2 green / red chillies, cut into 1/2 inch pieces
1 tomato, chopped
1/4 tsp turmeric powder
1/2 tsp red chilly powder
1 heaped tsp coriander powder
2-3 tbsp grated coconut
1 tbsp coconut oil
Salt, to taste

Wash and halve the clams / pipis. (You can also chose to leave them whole.)

Heat the oil in a pan on medium heat.

Add the mustard seeds. When the seeds start to sputter, add the curry leaves and the chillies.

Stir that around and add the garlic cloves. Let that fry off for a few seconds.

Now add the chopped onions and saute them till they have softened and the edges have just started to brown.

Add the turmeric, chilly and coriander powders to the pan and stir well. Add a dash of water (about 1 tbsp) to deglaze the pan. The prevents the spices from burning.

Now add the chopped tomatoes and stir fry that for a couple of minutes.

Now add the clams and gently stir them through the spice mix in the pot.

Add salt to taste.

Add a small splash of water to help the clams steam through. (2-3 tbsps worth)

Switch to a low heat, cover the pan and cook for about 5-8 minutes, or till the clams have cooked through. Stir at the halfway mark and add more water, if needed. Just a little to prevent if from burning. If you find that there is too much liquid in the pan, cook it uncovered for the rest of the time.
(You are looking to have most of the liquid absorbed into the dish.)

(If you are using the clams whole, you’ll know they are cooked, when the shells open up.)

About a minute before you take it off the heat, add the grated coconut and stir though. When the coconut has warmed through, take off the heat.

Serve hot!

Cashew Chicken on lettuce

Howdy folks!

I hope you’re having a great week. I am super excited today. Yes, partly because it is Friday and that is one of favorite days of the week. It is also because, today in a first of many (hopefully), I’ve made a video for this recipe. I have wanted to do this for the longest time, but I’ve been putting it off because I thought I needed to have the perfect kitchen, the perfect cookware and so on. But I have come to realize that not everyone has the perfect kitchen, but we still love to cook up great food and learn new recipes. So instead of waiting for the perfect kitchen stars to align, I was going to start sharing my videos with you to show you that you can cook great food no matter how small or dated your kitchen may be. Since we’re renting at the moment, there’s not much we can do about the situation at the moment, but the focus will always be on delicious food.

In the last few years I’ve cooked on gas stoves, hot plates and ceramic cooktops. All of them have their own set of quirks. Like they say every oven is different, I think every cooktop is different too and you just need to spend some time getting to know it.

On to today’s recipe. This cashew chicken is a quick and easy recipe. You can get it on the table in under 20 minutes. This is the perfect low carb meal when served on a bed of lettuce. You could, however, also serve it up with some fried rice or noodles too. I love it with lettuce and it makes a perfect summer’s meal.

Here’s the video. Let me know what you think. I sure hope you will like and share the video and Subscribe to my channel too. This is my first cooking video, so it’s not perfect and I’ve learnt a lot from this experience. The detailed recipe will also be listed below.

Cashew Chicken on Lettuce
Serves 3

250g boneless, skinless chicken
2 tbsp low sodium soy sauce (Use a little lesser if you’re using regular soy sauce)
2 tbsp oyster sauce
1/2 – 1 tsp red chilly paste
1/2 tbsp olive oil (cooking oil of your choice)
1/2 tbsp sesame oil
1 large clove garlic, finely chopped
1/2 tsp ginger, finely chopped (fresh ginger is best but you can also use lightly dried ginger like I did here)
1/2 cup raw cashew seeds
Iceberg lettuce leaves (or any lettuce of your choice)
Sesame seeds, to garnish

Cut the chicken to bite size pieces.

In a bowl, mix the chicken, soy sauce, oyster sauce and chilly paste and toss well. Set this aside for about 10 minutes to marinade.

While that is happening, chop the ginger and garlic. (Fresh ginger is best, but I didn’t have any so I used some from Gourmet Garden.)

Chop the lettuce leaves into bite size pieces and place them on serving plates.

Now, heat the olive oil in a pan over medium heat. Add the ginger and garlic and saute for about 30 seconds or till they release a lovely aroma and are gently sizzling.

Turn the heat up to medium high and add the chicken and the marinade liquids. Add the sesame oil to the pan.

Stir fry for about 4-5 minutes or till the chicken has cooked through. (Please note, the cook time will depend on the size of the chicken pieces, so watch the pan and make sure the chicken pieces are cooked on all sides and have cooked through.) Stir the contents of the pan frequently, so ensure they don’t burn.

When the chicken is cooked, add the cashew seeds and stir through for about a minute or till they’ve heated through.

And that’s it. Your cashew chicken is ready to serve.

Spoon some of the chicken on the bed of lettuce. Make sure you have a few cashew seeds on each plate.

Sprinkle some sesame seeds on top and serve.

Enjoy!!!

NOTE: This is NOT a sponsored post.

Pin now for later –

Eeril Fugad / Goan Snake Beans Stir Fry

Today I have a very humble treat lined up for you. I happen to be a huge fan of beans. Fresh, dried, kidney beans, snakes beans, butter beans the whole lot, really. Growing up, every summer, the family would go to our ancestral home in Goa. We’d look forward to it. Our home had a massive edible garden. Back when I was too little to remember and even before I was born, the family grew a lot of vegetables and fruit. When my grandmother was little, they also had cattle and goats on the property.But in more recent times they had plenty of fruit trees. We had mangoes (a few varities), cashews, coconuts, chickoos, guavas and jackfruits growing. The only vegetables we had was some tapioca, dumsticks (moringa), tamarind and kokum. I have very fond memories of those summers and hope I can someday go back to something like this again. Though I may seem like I’ve digressed, I haven’t, not much. I had to build a setting of sorts 🙂

Every summer, snake beans were at the peak of their season. We didn’t grow this but there was a local farmer in the village who did. And he did a fantastic job of it. I loved and to this day love snake beans. We cook this up in a very simple way, a traditional Goan fugad. A fugad has its roots in Portuguese food. It is a stir fry of vegetables with some spices and seasonings and a sprinkling of fresh grated coconut. Most Goan households still cook their vegetables this way. The snake bean version was my favorite. I volunteered to prep 2 massive bundles every single day. Yes, I managed to convince my mother and aunt that I wanted to eat this every single day while I was there and that I would clean it and get it ready to be cooked myself. Thankfully, they obliged and so someone from that good old farmers household would graciously drop off a couple of bundles at the house on their way to the market. The simplicity of the dish may fool you. But the end result is fantastic. In my humble opinion, it is delicious. The beans turn out tender and sweet I’m sure kids would love it too. I could eat it by itself or with steamed rice or chapatis.

I recently managed to get some gorgeous bundles of snake beans and had to make this fugad again and I thought it was a perfect opportunity to share it with you. So if you can find some good, fresh snake beans or if you grow them yourself, I hope you try this out.

Eeril Fugad / Goan Snake Beans Stir Fry


3 small bundles of snake beans, the fresher the better
1 large onion, diced
2 fresh green / red chillies
Salt, to taste
1/4 cup freshly grated coconut
1 tbsp olive oil

Break off the ends of the snake beans and break off into inch sized pieces. Rinse through and drain and keep aside.

Heat the oil in a pan over medium heat.

Slit the chillies in length, but not all the way through. This way you get all the flavor but not much of the heat.

Let the chillies fry up for a few seconds till they get fragrant.

Add the chopped onions and saute till the onions have softened and get slightly brown on the edges.

Add the snake beans and stir them in for a while. You will see the green color of the beans turn a darker shade.

Add the salt and let the bean stir fry for about 2 minutes.

Add a splash of water, a very small amount to prevent the beans from burning and help them cook through.

Cover the pan and let it cook. Add more water, if needed.

When the beans are almost cooked, add the freshly grated coconut and stir through.

Serve hot as a side dish with some Goan fish curry or prawn curry and rice or with some chapatis.

Some other Fugad recipes –
Cabbage Fugad
Black Channa (Chickpeas) Fugad

Black Chana Fugad / Black Chana Sukkhe

Back when I was in Bombay, Christmas time was always pretty hectic. Who am I kidding? Hectic doesn’t even start to describe it. It used to be insanely manic. See I used to run a home based business and take orders for Christmas sweets. And come December, activity levels in the kitchen would kick into overdrive. Okay so you’re probably wondering why I’m headed with this. Well during these insanely busy periods, I was fortunate enough to have my parents cook for us and on one such day my Dad brought over a bunch of yumminess and this Black Chana Fugad was one such dish.

A Black Chana Fugad is simple and humble dish. That being said, I loved it. What is this Black Chana Fugad? Black Channa is just Black (dark) chickpeas. Fugad is a Goan version of a stir fry with grated coconut. Now, I haven’t been able to get the recipe that my Dad used, but with a little help from the internet, I found a recipe that actually came quite close. Maybe when I visit my parents next, I will get my Dad’s version of the recipe, but for now, I’m happy to use this recipe. 
You could use canned black chickpeas if you can find any. I use the dried version. 


Black Chana Fugad / Black Chana Sukkhe
Recipe from: Tickle My Senses
1 cup (dried) black chickpeas 
1 tbsp vegetable oil 
1/2 tsp mustard seeds
8 curry leaves
5 cloves of garlic
1 large onion, finely chopped
1 large tomato, finely chopped
1 tbsp Kashmiri Chilly powder (this is a mild red chilly powder, if you don’t have access to this use a smaller quantity of red chilly powder, to taste)
1 tbsp coriander powder
1 tsp cumin powder
1/4 tsp black pepper powder
1/4 tsp turmeric powder
1 tsp tamarind extract
1 tsp jaggery / palm sugar
1/4 cup grated coconut
Salt, to taste
Wash the black chickpeas in water and drain a couple of times.

Soak the dried chickpeas in water overnight (or about 8 hours). Make sure the water is about 2 inches over the chickpeas and use a large bowl because the chickpeas will expand in size.

Drain the water and rinse the chickpeas fresh water and drain again.

Place the chickpeas in the pressure cooker with the water level about 1 inch over the chickpeas. Add 1 tsp of salt and 2 whole dried red chillies (preferable Kashmiri chillies) and pressure cook till tender.
**Every pressure cooker is different so I can’t give you an accurate amount of time it will need to cook. I use a WMF pressure cooker and when the pressure builds to the gentle cooking pressure point, I turn it down to a simmer and leave it to cook for about 4 minutes. If you do not have a pressure cooker, just cook the chickpeas in ample amount of salted water till tender. Use your manufacturers instructions to gauge how long to pressure cook the chickpeas.

Release the pressure and after the pressure has completely died down, carefully open the cooker.

Drain the chickpeas and reserve about a cup of the stock.

To make the fugad –


Heat the oil in a pan on a medium heat.

Add the mustard seeds and let them sputter.

Now add the curry leaves and crushed garlic cloves. (You just want the cloves bruised and popped open, you do not want to mince it or make a paste.)

Now add the onion and saute till soft and translucent.

Add the chilly, coriander, cumin, black pepper and turmeric powders and stir well.

Now add the chopped tomato and stir well. Cook this till the tomato has softened a little.

Add the drained chickpeas and stir well.

Add the tamarind paste gradually and to taste. (You may or may not need all of it, depending on the tartness of the tomato you have used.)

Add a couple of tablespoons of the stock and let it all cook down for a minute or so.

Check for salt and add more, if needed.

Add the grated coconut and stir well. If you want more gravy you could add a little more stock.

We usually have this dish on the dry side, so we let the stock cook down completely.

Once the coconut has cooked for a couple of minutes, take off the heat and serve hot.

This dish goes beautifully with chapatis or rotis.

Enjoy!

Mutton Liver Masala

Here’s a stir-fry that’s really quick to put together. It literally takes about 15 minutes. The veggies are lightly spiced (of course you can increase the spice levels if you fancy it) and still a little crunchy. The liver is tender and so flavorful. This dish is one of my childhood favorites. I remember my mum and dad making this once in a while and I so enjoyed it. What I can’t figure out though, is why it took me so long to make this. This is literally the first time I’ve made it on my own. Better late than never! I know for sure this recipe is a keeper. We loved this dish so much, I will use it more often.

Mutton Liver Masala


250g fresh mutton liver
1 large onion, sliced
1 tomato, cut into thin wedges
1 potato, cut into wedges or cubed
1 green chilly, slit
Salt, to taste
Juice of 1/2 a lime
1 tsp ginger garlic paste
Black pepper powder, to taste
1/4 tsp turmeric powder
1/2 tsp red chilly powder
1-2 tbsp oil

Wash the mutton liver and cut in into bite sized slices.

Marinade with salt, lime black pepper powder and the ginger garlic paste for about 10 minutes, while you get the other ingredients prepped.

Slice the onion, tomato, slit the green chilly and peel, wash and cut the potato.

Heat some oil in a large pan and fry the potato wedges / cubes till they’re done. Take them out of the pan and set aside.

In the same pan, add some more oil if needed and fry the mutton liver for a few minutes turning them over to make sure that they are cooked. Don’t overcook the liver as it gets rubbery and doesn’t taste as good. Take the mutton liver pieces out of the pan and set aside.

Using the same pan, add a little more oil if you need it. Drop in the green chilly and let it fry off for a few seconds. Then add the onions and saute them till they sweat a little. They should maintain some of their crunch.

Now add the turmeric powder and red chilly powder and stir well.

Add the tomato wedges and stir fry for a little while till the tomato has softened a little.

Tip the cooked potato wedges and the cooked liver into the pan. Stir everything gently but thoroughly to make sure the spices have coated everything and let it all warm through for a couple of minutes.

Serve hot.

This recipe is linked to –
Savory Sunday
Mouthwatering Mondays
Mangia Mondays
Hearth and Soul