Tambdi Bhaji or Red Amaranth vegetable Stir-fry

This post is a shout out to another one of my favorite vegetables – Red amaranth leaves. Have you tried it before? If you haven’t, do try and get your hands on some. It is such a fun vegetable with its beautiful, naturally red color. It is super easy to put together and uses just a few, easy to find ingredients and you have yourself a mildly spiced, flavorful stir fried vegetable. My take on it, uses some grated coconut. Don’t leave the coconut out. It absolutely makes this dish. The name ‘tambdi bhaji’ literally translates to Red Vegetable (in Konkani, Tambdi=red and bhaji=vegetable)

The sad part is, as much as I love this vegetable, I haven’t been able to find these gorgeous leaves in Sydney. When I was back home in Mumbai a month ago, I knew we were going to make a few trips to the local fresh food market. Now, I haven’t spoken about this before, but back when I lived in Mumbai, my first stop to the market was at a little stall run by a local lady (from the Gorai – Manori stretch). There are a couple of such stalls and these ladies bring a gorgeous bounty of produce that they grow on their properties. And this is as close to fresh, chemical free and organic food as you can get (make sure you chat with your vendor to confirm their growing practices). So on one of these trips to the market, my favorite vendor had some gorgeous bunches of red amaranth leaves. Needless to say, I grabbed a couple of massive bunches and ran home to whip it up for lunch. 
So without any further rambling, let’s move on to the recipe.



Tambdi Bhaji

2 large bunches of red amaranth leaves
2 tbsp oil
1/2 tsp mustard seeds
3 green chillies, slit 
1 onion, chopped
2 heaped tbsp grated coconut
Salt, to taste
To prep the vegetable, break off the roots and the woody part of the stems and discard. Wash the leaves under cold, running water and drain. Wash it out a couple of times or till clean. Roughly chop the vegetable and keep aside. 
Heat the oil in a large pot on medium heat. Carefully tip in the mustard seeds. 
When the seeds splutter, add the chillies and let them fry till fragrant.
Add the onions and saute till they soften and turn slightly pinkish.
Add the chopped vegetable and stir well to coat it in the oil and onion mix. Let the vegetable stir fry for a couple of minutes. You will notice it wilting already.
Add some salt, to taste and stir well to mix. 
Add a couple of tablespoons of water and mix through.
Cover the pot and cook on medium heat for about 3-5 minutes or till the vegetable is tender and most of the water has evaporated. 
Add the grated coconut and stir through.

Check for seasoning and add more salt, if needed. 

Cover the pot and let it cook for about another minute to let the coconut heat through. 
Serve hot. Enjoy!

Tisreo Sukhem – A Goan Clam stir fry

It seems like I’ve been on a bit of a Goan food trip lately. For the past couple of days, we’ve enjoyed a whole lot of it. This is my 3rd consecutive Goan seafood recipe on the blog. And that too, in a matter of a couple of days. But I must say, I’ve enjoyed every single bite of it.

This sort of food takes me back to a simpler time. Back when I was in school (and that was a looooong time ago), every summer holiday was spent at the family home in Goa. I looked forward to those trips. The bus journey each way took aound 18 hours and was great fun. We’d pack a variety of munchies for the way. Bus journeys always made me hungry and sleepy. But I loved those long hours on the road. We actually looked forward to the journey almost as much the holiday in Goa itself. Have you every made that trip? What’s your favorite part? My late aunt was a fabulous cook. Unfortunately, I was very young then. Too young to be interested in learning about cooking from her. To this day, I wish I had. Back then, it was 2 months of Goan fare. And I never tired of it. Cooking was a labor of love then. Even though we had a modern Gas kitchen, my aunt chose to cook on a wood fired stove in clay pots. And the food, was absolutely out of this world. I have not tasted food like that ever again. Who knows? Someday, I may go back to Goa for a couple of months to relive those days. One of the dishes my Aunt cooked really well was a Tisreo Sukhem – a Goan Clam stir fry. And this is a dish my mother cooks really well too and it is very similar to the one my Aunt made. Fortunately, I have learnt how to make it too. Clams are more commonly known as Pipis in Sydney.

On my last grocery shop, I picked some up from the fish monger. Now, you can cook the whole shell and you know its cooked once the shells have opened up. But both, my Aunt and my mother always make it on the half shell. So I did the same. Once the clams are halved, the entire dish probably takes about 15 minutes to put together. I hope you decide to try this Goan delicacy some time. You can serve it up as a side dish to a typical Goan Fish Curry and rice meal, or serve this with some chapatis or even with bread. However you choose to serve it, you will love it.

Watch the step by step process here –

Tisreo Sukhem


40-50 fresh clams / pipis
1/2 tsp black mustard seeds
6-8 curry leaves
4 cloves garlic, lightly bruised / crushed
1 medium onion, chopped
2 green / red chillies, cut into 1/2 inch pieces
1 tomato, chopped
1/4 tsp turmeric powder
1/2 tsp red chilly powder
1 heaped tsp coriander powder
2-3 tbsp grated coconut
1 tbsp coconut oil
Salt, to taste

Wash and halve the clams / pipis. (You can also chose to leave them whole.)

Heat the oil in a pan on medium heat.

Add the mustard seeds. When the seeds start to sputter, add the curry leaves and the chillies.

Stir that around and add the garlic cloves. Let that fry off for a few seconds.

Now add the chopped onions and saute them till they have softened and the edges have just started to brown.

Add the turmeric, chilly and coriander powders to the pan and stir well. Add a dash of water (about 1 tbsp) to deglaze the pan. The prevents the spices from burning.

Now add the chopped tomatoes and stir fry that for a couple of minutes.

Now add the clams and gently stir them through the spice mix in the pot.

Add salt to taste.

Add a small splash of water to help the clams steam through. (2-3 tbsps worth)

Switch to a low heat, cover the pan and cook for about 5-8 minutes, or till the clams have cooked through. Stir at the halfway mark and add more water, if needed. Just a little to prevent if from burning. If you find that there is too much liquid in the pan, cook it uncovered for the rest of the time.
(You are looking to have most of the liquid absorbed into the dish.)

(If you are using the clams whole, you’ll know they are cooked, when the shells open up.)

About a minute before you take it off the heat, add the grated coconut and stir though. When the coconut has warmed through, take off the heat.

Serve hot!

Sweet Potato Mash

Hello lovelies!

I’m in a particularly good mood today. I know it’s a Monday and I’m not usually a Monday person. It probably has something to do with the fantastic beach day we had yesterday. The hubby and I drove down south of Sydney and stopped at Thiroul beach for the day. The weather was just beautiful and water was amazing. Such a stark contrast to the scorchers we’ve been having the past few days. It was pure bliss. I simply love that part of NSW. Have you been there? I’d love to know what your favorite spots are? For all you beautiful people that are still dealing with winter, here’s a little sunshine coming your way 🙂

Speaking of sunshine, today’s recipe is just like a little sunshine on a plate. It’s a sweet potato mash. I love sweet potatoes. I almost always make these Baked Sweet potato fries. But at times I also just boil them with a pinch of salt till tender and snack on them, or roast them, or if I’m feeling a little indulgent, whip up a batch of these Sweet Potato Brownies. But last week, when I wanted to use up a sweet potato, it was just too hot to switch the oven on. So I decided to try making a mash. It was as easy and quick as a regular batch of mashed potatoes, but just a touch sweet and a little savory at the same time. It was glorious. I might just like a Sweet Potato Mash a little more than I like a regular mash.

So, if you haven’t yet tried a sweet potato mash, don’t wait any longer. Get your hands on a sweet potato and get to work. You won’t regret it.

Sweet Potato Mash
Recipe from: Cooking Light
Serves 4

1 1/2 pound sweet potatoes (about 650-700g)
1 1/2 tbsp butter
1 tbsp extra virgin olive oil
A large pinch of dried thyme or 2 tsp chopped fresh thyme, or to taste
1/4 cup milk
Salt, or to taste
Freshly crushed black pepper, to taste

Peel and cube the sweet potato. Place the potato in a large pan with about 1/2-1 tsp of salt and water till it reaches about 2 inches above the level of the potatoes.

Bring to a boil and simmer till tender. This usually takes about 15-20 minutes depending on the size of the pieces.

Take off the heat, drain and place the potatoes back in the pan.

In another little skillet or pot, heat the olive oil and butter over medium heat. Cook till brown and fragrant. Be alert as this can burn quick.

Once it has browned, take off the heat and stir in the thyme.

Add the milk, salt and pepper to the hot sweet potatoes and mash till it reaches the desired consistency.

Now drizzle the browned butter mix over and stir through the mash.

Garnish with some more crushed black pepper or thyme leaves as desired.

Enjoy!!!

I served this up with some Eggplant patties and a Lemon, Sun-dried Tomatoes and Almond Quinoa Salad for dinner.

Find the other recipes to make this meal here –
Eggplant Patties
Lemon, Sun-dried Tomato and Almond Quinoa Salad

Roasted Winter Vegetable Bowl

Ever since we were little, my mother made sure we ate a lot of vegetables. When I think of it, my brother and I were never picky or fussy about eating our vegetables. My mother and my Nana (maternal grandmother) who lived with us, taught us the value of food and ingrained in us how we were lucky to have meals that were lovingly prepared, when there were so many all around the world that had to go without any. And that lesson has staying with us till date. For this we are ever so grateful. 

Very often, I find myself with not much in the fridge, especially towards the end of the week, just before grocery shopping. On one such occasion, I had a few veggies, none of them enough to make a dish in itself, so I thought I’d just combine the lot of them. I also had some leftover falafel from a previous trip to Costco so I added them to the mix. What I ended up was this glorious winter veggie bowl. 
Putting together a veggie spread like this is so simple and requires very little hands on time. And the best part is you can swap these veggies for any that you have in the fridge. I added a simple salad and dressing over it and topped it with some roasted peanuts. I can’t tell you how satisfying it is to dig into a bowl like this – veggies in all their glory. I could live on food like this. You won’t even miss the meat and all these beautiful colors are really good for you too. That’s a win win. The recipe below is not quite a recipe, just guidelines if you want to whip up something like this. Please feel free to change as you wish.
 
Roasted Winter Vegetable Bowl
Serves 2 

1 beetroot, boiled, peeled and cut into pieces 
2 carrots, cut into 2″ long pieces
Cauliflower florets (dont waste the stalks, cut the stalk into cubes and use with the florets)
4 pcs. falafel (prepare according to package instructions)
Hummus 
Olives, pitted and sliced
Green Salad (recipe follows)
Garlic Yogurt dressing (recipe follows)
A small handful of pistachios
Salt, to taste
Freshly crushed black pepper, to taste
Extra Virgin Olive oil, to drizzle over
When prepping the veggies, try and cut them the same size so that they cook evenly. 
I roasted each vegetable in a separate baking dish, but if you prefer, you can use the same dish.
Preheat the oven to 200ºC.
Cut the carrots, sprinkle with salt, pepper and a drizzle of olive oil. Toss well to coat and place in a baking dish in a single layer and bake for 15-20 minutes or till cooked to your liking. Flip the carrots halfway through the cook time.
Sprinkle the cauliflower florets with salt, pepper and a drizzle of olive oil. Toss well to coat and place in another baking dish in a single layer and bake for 15-20 minutes or till cooked to your liking. Flip the carrots halfway through the cook time.
Heat a pan and roast the pistachios on medium flame till they’ve lightly browned.
For the salad – 
1 cucumber, sliced
1 tomato, cubed
1/3 small red / white onion, finely sliced
Salad greens of your choice (lettuce, arugula, rocket, baby spinach)
Salt, to taste
Freshly cracked black pepper, to taste
Lime juice, to taste
Toss all the ingredients.
For the Garlic Yogurt dressing –  
1 cup Greek yogurt
Salt, to taste
1-2 tsp sugar, or to taste
1 clove of garlic, finely chopped (Use freshly chopped garlic. Do not use garlic paste because that is too pungent for a salad)
Stir all the ingredients through and set aside.
To assemble the bowls
Place the cut beetroot, roasted carrots, cauliflower, falafel, hummus, olives and the salad in a bowl.
Drizzle the dressing over it. Serve a little extra on the side for the falafel.
Top with the roasted pistachios.
Enjoy!