I can’t wait to share more about the trip with you. However, that wonderful trip ended with an anti-climatic couple of days of jet lag followed by 2 weeks of a cold, stubborn cough and a couple of days of a fever. Am I glad that’s over. I hate being unwell mostly, because that means I cannot be up and about cooking and enjoying the simple pleasures of life. But I’m well and truly glad to be back.
One of the first few things I cooked up after getting back on my feet is my beloved Mama’s Meatball Curry. I’ve always loved this curry right from the time I was a little girl. This time when I went to Mumbai, I knew I had to learn this recipe from her. See this is the thing with her recipes, she can whip them up with her eyes closed, but ask her to tell you how she makes it and she may leave out a thing or two, not intentionally of course. So this time around, I got into the kitchen and watched her make it. Yes, I watched her, like a hawk 😉 And I’m happy to report that I got the recipe down and made the curry today and I was really pleased with how it turned out. Ofcourse, nothing can beat the food my Mother makes (even though I follow her recipes to the T, her food always turns out better), but this came pretty close, I tell ya.
This recipe is a little more intricate than most of the recipes I share here, but it is really easy. There are two parts to it – one is making the meatballs and the second is making the curry itself. This curry is full of flavor and goes really well with either plain steamed rice or this fragrant Peas Pulao. If you’re not in the mood for rice, it goes well with some Goan bread (Poee) or dinner rolls too.
Goan Meatball Curry
For the Meatballs –
1/2 kg beef mince (ground beef)
1 medium onion, finely chopped
1-2 green or red chillies, finely chopped
2 tbsp fresh coriander leaves and stalks, finely chopped
Salt, to taste
1/4 tsp turmeric powder
1/2-1 tsp red chilly powder
1 egg
1 tbsp worcestershire sauce (optional, though it does add good flavor)
Mix all the ingredients together.
Form the meatballs and set aside.
For the curry –
1 small onion, finely chopped
6 curry leaves
2 tbsp oil
Salt, to taste
Tamarind, to taste (Soak tamarind in warm water to form a pulp)
Fresh coriander leaves and stalks, finely chopped
1 large potato, peeled and cut into large cubes
Grind to a fine, smooth paste (masala) using a little water –
8 Kashmiri chillies (dry red chillies, mildly spiced, but used for its vibrant color)
4 Bedki chillies (dry red chillies, spicy)
3 large cloves garlic
1 tsp cumin seeds
6 cloves
10 black pepper corns
2″ cinnamon
1/3 tsp turmeric powder
1 tomato
Heat the oil in a pan and carefully drop the curry leaves in.
Add the onion and saute on a medium high heat till the onions are translucent.
Add the masala and continue sauteeing for a few minutes till the raw smell of the masala goes and the oil starts to seperate.
Add salt, to taste.
Add water to get it to the desired consistency, depending on how thick or thin you’d like the gravy. Keep in mind that the gravy does thicken a little as it cooks. Err on the side of less, you can always add more water as you need.
Gently place the meatballs in the gravy.
Place the potato cubes in the gravy without smashing the meatballs.
Once the gravy comes to a boil, turn the heat to a simmer, cover the pot and let the curry cook.
After about 15 minutes, check to see if done.
Check and add more salt, if needed.
Add tamarind pulp to taste.
Once ready, garnish with some fresh coriander and serve hot.
Enjoy!!!
**Note: You will be able to find Kashmiri chillies in most Indian shops in Sydney and a few of them carry the Bedki / bedgi variety. If you can’t get your hands on them, substitute with any dry red chillies you have on hand. You may then need to adjust the number of dry red chillies used, to regulate the spice level to your liking.
Prawn Pulao
Bombay Street Food Special #12 – Papdi Chaat
The trick to a good papdi chaat is getting the right balance with the whipped yogurt. Unfortunately, there is no accurate measure here, because the tartness of the yogurt varies greatly. You could use regular pot set yogurt or greek yogurt here, either way, it has to be plain, unflavored and unsweetened yogurt. I start off with half a cup of yogurt for a single plate of chaat or 1 cup for 2 plates or portions. Trust me here, you’d rather have more of the whipped yogurt dip at hand, instead of falling short or running out of it.
So let’s get straight to it then. The list below is an approximation. You add as much or as little of each of the ingredients to suit your preferences. The quantities below make one plate or 1 portion. You can easily double or multiply the quantities to make more. Also I used chickpeas here, you could use boiled potato instead or a combination of both.
Papdi Chaat
For 1 portion
6-7 puris (also called Papdi)
1/2 cup boiled / canned chickpeas, roughly mashed
1/4 onion, finely chopped
1/4 tomato, finely diced
Mint Chutney
Date and Tamarind Chutney
Sev
Fresh coriander, chopped
Some chaat masala / amchur (dried mango) powder
1/2 cup plain, unflavoured and unsweetened yogurt
A pinch of salt
Sugar, to taste (superfine sugar)
To make this chaat, start off my making the yogurt whip. The mixed yogurt needs to sit for about 5 minutes for the flavor to develop.
Place the yogurt, a scant pinch of salt and 1 tsp sugar and stir together to combine. Taste and add more sugar if you need to. You are looking for a slightly tangy, slightly sweet taste with a faint hint of saltiness as well. If your yogurt is not too tart, start with 1/2 tsp sugar and add more if needed. Set the bowl aside while you assemble the chaat.
Place your puris on your serving plate.
(These puris can be made at home. I haven’t tried making them yet. For now, I use the store bought version. I get mine in packets that look like the one below).
Over the puris, arrange the mashed chickpeas in a layer. Unfortunately I don’t have a picture of the chickpeas layer but here’s one of the boiled potato slices. The trick here too is to not overload the puris. They will get difficult to manage.
Top that with the chopped onion. Use as much or as little as you like. But make sure you use some.
Top this with some chopped tomato.
Now add your green mint chutney. I would start of with small quantities of this as this is on the spicy side.
Now you add the Date and Tamarind Chutney. This is the sweet and tangy stuff, so feel free to add some.
At this stage, add a dollop of the whipped yogurt on each puri. I like a little extra yogurt on mine, but go with what you think you’d enjoy.
The next layer uses sev. Sev is basically little fried crispy noodles made out of chickpea flour. Again, this can be made at home, but I haven’t tried that yet. I simply use a store bought packet.
Add a layer of the sev to the puris.
It’s almost done. But there are a couple of flourishes that will take this treat to a whole new level. Sprinkle the puris with a pinch of chaat masala / amchur powder. Use this sparingly as a little goes a long way. Lastly garnish with some freshly chopped coriander.
Serve immediately.
There is only one way to eat these puris. You get a whole puri with its toppings in your mouth at one go.
Bombay Street Food Special #11 – Sev Puri
This little treat is basically an Indian version of nachos, except that these are individually topped with all the fun stuff. The way you eat this is you pick up one Puri and try not to drop off any of the toppings and the whole things goes into your mouth at one go. What you end up with is an explosion of flavors and textures. It is literally a party in your mouth. To make these puris, you’ll need to have some boiled potato at hand. You will also need a couple of chutneys. From time to time I make these chutneys at home (I’ll add the link in the recipe below), but this time around I’d run out of the home made version and used store bought chutneys. You should be able to find all of the ingredients in your local Indian grocery store. I do hope you try these out. These are best eaten as soon as they are assembled, otherwise they tend to go soggy. You will also notice that your second and third attempts will be better than your first one, because these babies are all about a balance of flavors. Once you’ve tried them, you’ll know what you want to increase or decrease the next time around. The quantities below are not fixed, you can add more or less of any of them to suit your taste. Each plate typically serves one and can easily be doubled or multiplied. The quantities below make 1 plate.
Sev Puri
Serves 1
6-7 puris (also called Papdi)
1 potato, boiled and thinly sliced
1/4 onion, finely chopped
1/4 tomato, finely diced
Mint Chutney (You can find the recipe here)
Date and Tamarind Chutney (You can find the recipe here)
Sev
Fresh coriander, chopped
Some chaat masala / amchur (dried mango) powder
A few drops of freshly squeezed lime juice
Place your puris on your serving plate.
(These puris can be made at home. I haven’t tried making them yet. For now, I use the store bought version. I get mine in packets that look like the one below).
Over the puris, arrange a layer of the boiled potato slices. Don’t overload the puris. They will get difficult to manage.
Top that with the chopped onion. Use as much or as little as you like. But make sure you use some.
Top this with some chopped tomato.
Now add your green mint chutney. I would start of with small quantities of this as this is on the spicy side.
Now you add the Date and Tamarind Chutney. This is the sweet and tangy stuff, so feel free to add some.
The next layer uses sev. Sev is basically little fried crispy noodles made out of chickpea flour. Again, this can be made at home, but I haven’t tried that yet. I simply use a store bought packet.
Add a layer of the sev to the puris.
It’s almost done. But there are a couple of flourishes that will take this treat to a whole new level. Sprinkle the puris with a pinch of chaat masala / amchur powder. Use this sparingly as a little goes a long way. Add a few drops of freshly squeezed lime juice. Again with the lime juice, less is more. You can add a bit, taste and add more if needed. However, if you add too much there is no way to balance it out. Lastly garnish with some freshly chopped coriander.
Serve immediately and get ready to be very popular with anyone you might serve this to.
There is only one way to eat these puris. You get a whole puri with its toppings in your mouth at one go.
Black Chana Fugad / Black Chana Sukkhe
Black Chana Fugad / Black Chana Sukkhe
Soak the dried chickpeas in water overnight (or about 8 hours). Make sure the water is about 2 inches over the chickpeas and use a large bowl because the chickpeas will expand in size.
Drain the water and rinse the chickpeas fresh water and drain again.
Place the chickpeas in the pressure cooker with the water level about 1 inch over the chickpeas. Add 1 tsp of salt and 2 whole dried red chillies (preferable Kashmiri chillies) and pressure cook till tender.
**Every pressure cooker is different so I can’t give you an accurate amount of time it will need to cook. I use a WMF pressure cooker and when the pressure builds to the gentle cooking pressure point, I turn it down to a simmer and leave it to cook for about 4 minutes. If you do not have a pressure cooker, just cook the chickpeas in ample amount of salted water till tender. Use your manufacturers instructions to gauge how long to pressure cook the chickpeas.
Release the pressure and after the pressure has completely died down, carefully open the cooker.
Drain the chickpeas and reserve about a cup of the stock.
To make the fugad –
Heat the oil in a pan on a medium heat.
Add the mustard seeds and let them sputter.
Now add the curry leaves and crushed garlic cloves. (You just want the cloves bruised and popped open, you do not want to mince it or make a paste.)
Now add the onion and saute till soft and translucent.
Add the chilly, coriander, cumin, black pepper and turmeric powders and stir well.
Now add the chopped tomato and stir well. Cook this till the tomato has softened a little.
Add the drained chickpeas and stir well.
Add the tamarind paste gradually and to taste. (You may or may not need all of it, depending on the tartness of the tomato you have used.)
Add a couple of tablespoons of the stock and let it all cook down for a minute or so.
Check for salt and add more, if needed.
Add the grated coconut and stir well. If you want more gravy you could add a little more stock.
We usually have this dish on the dry side, so we let the stock cook down completely.
Once the coconut has cooked for a couple of minutes, take off the heat and serve hot.
This dish goes beautifully with chapatis or rotis.
Enjoy!
Brinjal Pickle
This Brinjal pickle is mildly spiced and sweet at the same time and is a wonderful accompaniment to a simple dal and rice or any meal.
Then one year, a dear friend of mine had to visit her aunt who lived an hour and a half away from where we lived and she asked me to go with her. At lunch, she served up a home made brinjal (aka eggplant and aubergine) pickle that I fell in love with. I must have been about 16 years old then, so it never really occurred to me to ask her how she made it, nor did I have access to the tonnes of information that is accessible on the internet in today’s day and age. But over the years, I’d think about that wonderful pickle and often wondered if I would every find something similar again.
Fast forward to a few weeks ago. I got a fantastic deal on some brinjals and picked up a couple of large ones. I originally thought I’d grill it and store it in some olive oil with some herbs. But I ran out of time and it got to the stage where we were to leave for our holiday the very next day. Since grilling and preserving the brinjals in such a short time frame was out of the question, I thought I’d try to make a batch of pickle instead.
I was a little sceptical since I’d never made a pickle before. But I figured I had nothing to lose but trying my hand at it this once. I always thought it was a daunting process. I was amazed at how simple this recipe was. A few spices, a little cooking and a week of maturing. We got back from our holiday to a really fabulous pickle. Very similar to my friend’s aunt’s version. This recipe is a keeper. It’s safe to say that I’m very happy with this first attempt and can’t wait to try out some more as and when we need to replenish our stock. This pickle is mildly spiced and sweet at the same time and is a wonderful accompaniment to a simple dal and rice or any meal really.
Brinjal Pickle
Course: Condiments, Pickles & Spice Mixes, Goan Recipes, RecipesDifficulty: Easy20
minutes30
minutes2
hoursIngredients
2 large brinjals
20 cloves of garlic (small to medium sized cloves)
About 3 inches of ginger
1 tablespoon kasoori methi (dried fenugreek leaves)
1 teaspoon cumin seeds
12 cloves
4 teaspoons Kashmiri (mild) red chilly powder
1/2 cup sugar
3/4 cup sunflower oil (or any other neutral oil)
1 1/2 teaspoons mustard seeds
2 sprigs of curry leaves
4 1/4 teaspoons salt
1 1/2 teaspoons turmeric powder
3/4 cup apple cider vinegar
Directions
- Prep a glass bottle but thoroughly washing and making sure it is completely dry. (You could use mason jars if you like.) Any moisture on the bottle will result in your pickle going bad. It will get moudly and you wont be able to eat it. I simply place the bottle in a dishwasher and it is perfectly washed and bone dry.
- Cut the eggplant into cubes (about 1/2″).
- Sprinkle the eggplant with 4 tsp of salt and toss well. Set this aside for 2 hours. (You can now prep the rest of your ingredients, while you wait for the eggplant to discard all the excess moisture.)
- Peel and roughly chop the ginger and garlic.
 - Using a mixer / food processor, grind the ginger, garlic, fenugreek leaves, cumin seeds, cloves, red chilly powder, turmeric powder and vinegar to a paste.
- After 2 hours, you will notice that the eggplant has released a lot of moisture. Drain all the liquid from the eggplants and gently squeeze the eggplant to get rid of any liquid. You want to be gentle and let the cubes retain their shape but still discard and excess liquid.
- Heat the oil in a large pan. Lower the heat to a medium low. Add the mustard seeds and let them sputter. When they are sputtering, carefully add the curry leaves.
- Add the spice paste and cook on a low to medium heat for 10 minutes. But cooking the paste first, you are left with a mellow flavour and not a sharp tartness of the vinegar. Stir frequently.
- Add the eggplant cubes and cook for another 10 minutes. Stir gently every now and then to mix well, but be careful to not break down the eggplant pieces. After cooking for 10 minutes, Â the eggplant cubes should be tender but will still somewhat retain their shape and not be too mushy.
- Add the sugar to the pan and cook for another 5 minutes and now you will see the oil separating at the sides of the pan. Taste and add the remaining 1/4 tsp salt, if needed and stir through.Â
- Take off the heat and spoon the hot pickle into the prepared glass bottles. Cover the bottle and leave it on your counter to cool. (Bottling it when it is still hot creates a vacuum when the mix cools and ensures your pickle has a good shelf life.)
- When it has completely cooled, you can store it in the fridge. I left mine to mature for a week while we were away.
Enjoy!!!
Recipe Video
Garlic Karasev
I tried my hand at an easy version of the Gulab Jamun which you can check out here. I was so stoked with the results, I knew I couldn’t stop there. So the very next day, I decided to try out something savoury. I found this recipe through Pinterest and at the same time I tried out a recipe for Methi Mathri. The Methi Mathri flopped, but I think I know what possible caused that to fail. But this Garlic Karasev, was spot on. I love garlic and that garlicky flavour came through beautifully. I was very pleased with the results. It is hard to stop snacking on this garlic karasev with your afternoon cup of tea. This recipe is an absolute keeper. It yields a fairly big batch within a short time too.
Garlic Karasev
2 1/2 cups besan (chickpea flour)
1 cup rice flour
2 tsp melted ghee (clarified butter)
2 tsp red chilli powder
3 large cloves of garlic, finely grated
Salt to taste (about 1 tsp approx.)
Oil, for deep frying
Heat oil in a wok for deep frying. While the oil is heating, prepare the dough.
In a large mixing bowl, place the besan, rice flour, red chilli powder and salt. Mix well.
Add the grated garlic and mix to distribute evenly.
Add the melted ghee next. Again mix well.
Gradually add a little water and knead to a dough. The dough shouldn’t be too tight or too soft. It will be a little sticky, which is fine.
Divide the dough into 2-3 portions. I had 3 portions, one was in the chakli press.
For this recipe, you need to use the form with slightly larger holes. You may have one with 3 larger holes or multiple ones. I’ve indicated the one I used.
By now, the oil should have heated. Insert the form you are using first. Add the dough. Then simply turn the handle on the top while moving your arm slightly to form a little circular nest directly in the hot oil. Don’t overlap the dough too much or it wont fry well. Turn the heat to medium.
When it starts to turn a light golden brown, carefully turn over with a slotted spoon.
When it has cooked on both sides to a golden brown colour, take it off the heat using a slotted spoon and place on some kitchen paper to get rid of any excess oil.
Continue the process with the rest of the dough.
Once it has cooled completely, you can break it up gently into smaller pieces and store in an airtight container.
You’ve got yourself a couple of weeks worth of munchies. And the best part is, you know exactly what is in it, no artificial flavouring or preservatives. That makes me very happy.
So go ahead, try this recipe and let me know what you think of it.
Gulab Jamun … the easy way!
When I lived in Mumbai, I was fortunate enough to have 3 really good Indian sweet shops or Mithaiwalas in the vicinity. Thankfully they weren’t too close. I’d literally go nuts whenever I went there. There were so many options to choose from. And I don’t to well with too many options. I just cannot pick in those situations. Anyway, my indecisiveness aside, one of my favourite Indian sweets has to be Gulab Jamuns. Gulab Jamuns are beautiful little deep fried dumplings soaked in cardamom infused sugar syrup.
I have made Gulab Jamun at home a few times now. Traditionally, the dumplings are made with milk that is reduced to an almost solid state. This process takes atleast an hour. If you live in India, you should be able to go to the store and buy mava / khoya (the reduced milk solids). If you don’t want to spend as much time or money (mava / khoya can be pricey), but still want to sit back and enjoy some home made Gulab Jamun, you have come to the right place. I have found a recipe that will probably take you about half an hour (or thereabouts) to make from start to finish.
If you are someone who has just about started dabbling in Indian food and want to impress your family and friends with some home made Indian dessert, try your hand at this recipe. You will love it and you can count on being hailed a superstar if you bring these to a potluck or any party.
Now, on to the recipe. I cannot take credit for this genious idea. I was watching Better Homes and Gardens one Friday night and I saw Fast Ed make these and I knew then and there that I had to try them out myself. It was too good to be true and the skeptic in me, knew there’d be something different about these. Either the flavour or the texture wouldn’t be right. But I was wrong, so very wrong. These Gulab Jamun turned out just like I remember them. Beautiful luscious dumplings, soft and drenched in the infused sugar syrup. These are best enjoyed a little warm but they are pretty darn good served cold as well. Even in the traditional sweet shops in India the sizes of the dumpling vary. I make them a little smaller because they will expand after frying and soaking in the sugar syrup. I prefer them smaller because that way they cook through quickly and they look so dainty served in a little bowl. I have also seen them made oblong in shape. Either way they are like little bites of heaven.
You could dress them up by sprinkling some pistachio dust (grated/ finely chopped pistachio) over them. They don’t need it, but it looks prettier. I didn’t have any pistachio with me, so I skipped that step.
If you love Gulab Jamun as much as I do, and you’ve been known to pick up some of the tinned stuff you get in the Indian stores or probably even the ready mixes (like Gits etc.), ditch them. You don’t need any of that stuff. Try this recipe out and you’ll never go back to those tins and mixes again.
Gulab Jamun
For the sugar syrup –
500g sugar
700ml water
4 pods of cardamom
Open the cardamom pods and separate the seeds and the shells.
Place all the ingredients, including the cardamom seeds and shells in a saucepan and bring to a boil.
Lower the temperature after it comes to a boil and let it simmer for 5 minutes.
Take off the heat and set it aside.
** We usually crush the cardamom seeds to a powder and add that to the syrup. This results in a stronger infusion of flavour. If you haven’t tried cardamom before or aren’t sure how strong the flavour would be, start off by keeping the seeds whole. The favour infused will be subtle. When serving, make sure you discard the seeds and shells first.
** Start off by making the syrup first because it needs to cool a little before you can add the dumplings. The syrup needs to be warm, not scalding hot when the dumplings are put in.
** Do NOT stir the syrup once the sugar has dissolved. Stirring will crystallise the sugar.
For the dumplings –
220g milk powder
1/2 cup all purpose flour
1/2 tsp baking powder
1 tbsp ghee / clarified butter
A little milk (approximately less than half a cup)
Oil, for deep frying
Heat the oil for deep frying.
Place the milk powder, all purpose flour, baking powder and ghee in a mixing bowl.
Gradually add the milk a little at a time and bind the ingredients to a dough. It is important to not add too much milk while making the dough. Use just enough to bind everything together.
Shape them into little balls. You want the balls to be smaller than what size you want the finished product because they will expand.
This recipe yield 20-22 massive dumplings or if you’re after little ones, you can get about 45. I got 47 in all. Make sure the dumplings are evenly sized so that they cook evenly.
Test if the oil is hot by placing a tiny pea sized ball in the oil. If it sizzles and rises to the top you’r oil is hot enough and you can proceed. If it just sits in the oil, you need to heat the oil a little more. If the ball just chars, you’re oil is too hot. Take it off the heat for a couple of minutes and then place it back on slightly lower heat and continue.
Have the oil on medium heat.
Carefully, drop the dumplings in the hot oil and fry till golden brown.
Your sugar syrup should have cooled down a little by now, but should still be fairly warm.
Using a slotted spoon, take the dumplings out of the oil and tap off any excess oil and put the dumplings in the sugar syrup straight away. Watch them expand as they soak in the syrup. Gently turn them around in the syrup after about a minute so that is soaks in the syrup on all sides.
Repeat with the rest of the batter. Once the dumpling have soaked in the sugar syrup and expanded a bit, you can carefully take them out into a shallow serving bowl or a baking dish like this one. Pour all the sugar syrup over.
At this stage, you can add the chopped pistachio over.
Sneak a peek at what it looks like on the inside. Soft, melt in your mouth goodness!
Serve warm or cold.
As the person who put made these lovely dumplings, even if you’re making this ahead of time, I urge you to sample some of these warm and you’ll know what I’m talking about. 🙂
Methi Poori – Fenugreek speckled, deep fried flatbread
Methi Poori
1 cup whole wheat flour
1/2 cup all purpose flour
1/2 tsp salt
1 heaped tbsp natural, unflavoured yogurt
1/2 tsp turmeric powder
2 tbsp Kasuri methi (dried fenugreek leaves)
Oil, for deep frying
Mix the whole wheat flour, all purpose flour and salt in a large bowl.
Place the kasuri methi in your palms and rub a little to release their flavour. Sprinkle over the flour.
Tip in the turmeric powder and mix everything together.
Add the yogurt and stir through.
Gradually add a little water and knead to a soft, pliable dough.
Add the water gradually as you don’t want to end up with a sticky dough. If the dough turns out too sticky, sprinkle a little flour over and knead it in and you should be good to go.
Cover with a damp cloth and let it rest for about half an hour.
Heat the oil for deep frying over medium heat.
(To test the oil, drop a tiny pea sized ball of the dough carefully into the oil. It should sizzle and rise to the top fairly quickly. If this happens, your oil is at the right temperature. If it browns straightaway, your oil is too hot. Take it off the heat for a while and then start frying. If it just sinks to the bottom without any sizzle, your oil is not hot enough.)
Make small walnut size portions and roll to form a disc. Do not roll out too thin. (According to my mum, they need to be a little on the thicker side to puff up. I simply follow that and get brilliant results each time.)
Deep fry as you’re rolling them out. Don’t stack the raw discs before frying.
When golden brown, drain on absorbent kitchen paper.
Serve hot!
Green Peas Parathas – Whole Wheat Flatbread with a savoury green pea stuffing
So back to this paratha. This paratha is easier to make than the Gobhi Paratha, because of the filling. This filling has lesser moisture and so is so much easier to roll. I was happy with that. I love the little green peeking through the paratha with the finished product. Try it out and see what you think of it.
Green Peas Parathas
Yields approx. 9-10
For the dough –Â
2 cups wholewheat flour
1/2 tsp. salt
Water
1 tbsp olive oil / ghee
Mix the flour and the salt well.
Drizzle the olive oil and mix through.
Bind with a little water at a time to form a soft pliable dough. The dough should not be sticky.
If you find the dough sticky, add some more whole wheat flour. If the dough is too dry and difficult to knead, add a little water.
Knead well, roll into a ball, cover with a damp cloth and keep aside while you make the filling.
For the filling – 1 1/2 cup frozen green peas (you could use fresh too), rinsed, thawed and thoroughly drained
2 birdseye chillies, or to taste
1 tbsp garlic minced
1/4 cup fresh coriander leaves and stalks, chopped
Salt, to taste
1 tbsp ghee (clarified butter) (alternatively you could use olive oil)
1/2 tsp cumin seeds
Into the bowl of a food processor, place the green peas, chillies, garlic, coriander and salt.
Pulse a couple of times. You want a coarse blend and NOT a paste or puree. You want some larger pieces and some smaller bits, much like what you see in the pan in the next picture.
Heat a pan over medium heat and add 1 tbsp ghee.
Add the cumin seeds and let them sputter, being careful to not burn them.
Add the green peas mix.
Stir around and let it cook out for about 2 minutes.
Remove from the pan and let it cool completely.
**Additionally you will need some dry whole wheat flour for dusting your work surface and some ghee to brush over the parathas.
To make the parathas –Â
Place a thick bottomed pan / tawa on a medium flame and let it heat up.
In the meanwhile, divide the dough and the pea mix into portions.
1) and 2) Â Dust your work surface with some flour. Roll a ball of dough between your palms to form a smooth ball. Flatten and using a rolling pin roll out to a disc about 6 inches in diameter. While rolling you need to make sure it doesn’t stick to the work surface. Don’t flip the dough over while rolling. (Note that these measures are approx. just to give you an idea of the sizes).
3) Place the disc in the palm of your hand. I am right handed, so I place the little disc on my left palm.
4) Spread a few drops of ghee on it.
5) Place a spoonful on the filling mix in the centre. You don’t want to overfill the parathas or rolling can get messy.
6) Pick up opposite sides of the disc and press together to seal.
7) Gather in the rest of the edges. Press the edges against each other (like a little dumpling) to seal. Then flatten it gently and press the edges down. Here you are trying to roll it into a little ball carefully without smashing it.
8)Dust a little more flour on your work surface, if needed. Place the seam side down and gently start rolling the little ball out.
9) Roll out to about 8 inches wide. Again, you need to make sure it doesn’t stick to the work surface. You can dust with more dry flour if needed. You also don’t want to roll it too thin because the filling will just ooze out.
Place this on a well heated tawa / griddle and roast for a while moving it around till light brown spots appear on one side. Turn over and cook on the other side till light brown spots appear on the other side as well.
To finish off, spoon a few drops of clarified butter on the paratha and spread. Flip over and repeat this on  the other side letting it roast for a few seconds after you add the clarified butter to the side.
Serve hot with butter and a mug of hot coffee for a yummy Indian breakfast or brunch option.
This time around, I served this up for dinner with some mildly flavoured yogurt (plain raita) and some sweet mango pickle. (The pickle is called Chunda / Chundo and you should be able to find it in any Indian store.)
These parathas go very well with any Indian style veggies too.
**Notes –Â
You can leave out the clarified butter if you want an even healthier version, but it does wonders for the taste.
If you have any dough or filling left over, simply refrigerate and use the next day.
You can also make a plain paratha by simply rolling out the dough, spread the ghee, wrap and re-roll and roast it without the filling. This can be served with your favorite jam or cheese or scrambled eggs or an omelette or anything else you’d fancy.
You could serve this up with plain yogurt too.
For the plain raita –Â
Good quality, unflavoured yogurt
Salt, to taste
Sugar, to taste (I use about 1 tbsp to 1 1/2 cups of yogurt, approx)(This will also depend on how tart the yogurt is. I sometimes use lesser than that)
Cumin powder
Red chilli powder
Mix the yogurt, salt and sugar and still thoroughly to incorporate the salt and sugar and beat till you are left with a smooth yogurt.
Place in the serving bowl and lightly spinkle some cumin powder and red chilly powder over.
Enjoy.