Spinach, Feta and Ricotta Rolls

Back when I was working at my last job, a colleague, who happened to be my work bestie, introduced me to this treat. We’d take our breaks together whenever we could and hop over to Muffin Break. Our Muffin Break outlet made the best Spinach and Feta Rolls (sidenote – their Bran muffins were to die for). But I’d never noticed these little beauties before this. I was on a first name basis with its Non-vegetarian counterpart – the sausage roll. I’ve had quite a few of those. But on this particular day, when we went over to Muffin Break, she ordered a Spinach and Feta Roll to go with her coffee. Needless, to say, I was intrigued. So I ordered one for myself too. And the rest, as they say, is history.

From that day on, if I ever need to grab a bite and am in the mood for something savory, I pick up one of their Spinach and Feta Rolls. They are seriously good. And, I like to think that I’m getting a little extra Spinach in my diet that day.

So getting back to yesterday. When I found myself with a big basket of Ricotta cheese and a bag of Spinach I needed to use up, I decided to see if I could use the two together and come up with something delicious. After a little looking around, I found just the thing. I’ve based my rolls on a similar recipe I found online and I just switched it up to my liking. This time around, I used store bought Puff pastry. I had a packet in the freezer that I wanted to use up too. This recipe has just 2 basic components – the pastry and the filling. The filling is really easy to put together. You just mix up all the ingredients and your ready to go. The verdict – These rolls are really good. They’re not exactly like the Muffin Break ones. I am now convinced that there is some flour added to their filling, possibly to bulk it up. But these homemade rolls can give them a serious run for their money. And this time, I know for sure that there’s a heap of spinach in there. And everyone knows that Spinach with Ricotta and Feta is a match made in heaven. So let’s have a look at these Spinach Rolls, shall we?
Spinach, Feta and Ricotta Rolls
Makes 18 rolls
3 sheets Pampas all butter Puff pastry
200g Feta Cheese
300g Ricotta Cheese
150g Baby Spinach, finely chopped
Red Chili Flakes, to taste
Salt, to taste
Freshly cracked black pepper, to taste
1 egg
Black sesame seeds, to sprinkle over
Preheat your oven to 180ÂșC.

Place the baking tray in the oven.

Thaw 3 sheets of puff pastry. The pastry should be soft enough to work with but still cold. If it warms up too much, it gets sticky and difficult to work with.

Crumble the feta into a bowl.

Now add the Ricotta and crumble that in as well.

Add crushed black pepper to taste.

Taste the mix and add more salt if you want. I didn’t need to add any salt at this stage.

Add the spinach and red chili flakes. Mix well.

Crack the egg into a small bowl. Whisk and keep aside.

Working with one sheet at a time, cut the sheet in half.

Spoon the mix to form a long log in the center of each half of the pastry (lengthwise).

Brush one side (along the length) of each half of the sheet with the whisked egg.

Roll the other side of pastry over the spinach into a tight log. The egg will help seal the pastry.

Place the rolls on greaseproof paper, seam side down. Repeat with the rest of the pastry.

Carefully place the paper onto the heated tray.

Brush the tops of the rolls with the whisked egg (egg wash).

Crack some black pepper on the top of each roll and sprinkle some black sesame seeds on the rolls.

Bake for about 30 minutes or till golden brown in color.

Serve hot.

Baby Spinach Salad with a Balsamic Glaze

Whoever said that the simple things are often the best, was a legend. I have proof. What am I talking about? Well a couple of weeks ago, I’d gone to lunch with a friend. Obviously, I had to have the smashed avo toast – beautiful rye sourdough, topped with a generous amount of smashed avocado. This particular version of it was then topped with a simple salad that was so very good, I had to try replicating it at home. It was just a beautiful and well balanced little number, with every mouthful, I could literally hear angels sing.

Since the salad was so simple, there is very little to do to assemble it. This makes it perfect if you have to make a great big batch to feed a crowd this holiday season. The homemade version was so good, I hardly got a couple of bites of it. The husband, who initially was very skeptical about the simplicity and the ‘no mayo’ nature of the salad, almost wiped the plate clean. So I can tell you that this recipe has been tried and tested and has received the highest seal of approval (well, in my house atleast).

This is not an exact recipe. You simply add the ingredients to your liking and taste and it will turn out fantastic.

Baby Spinach Salad with a Balsamic Glaze


A couple of handfuls of baby spinach (you could also use rocket or any salad greens of your choice)
A few cherry tomatoes
Feta cheese, to taste
Freshly crushed black pepper, to taste
Balsamic glaze, to taste

Place the baby spinach / salad greens on your salad plate.

Halve the cherry tomatoes and place it evenly around the plate.

Crumble some feta cheese on top. (Please note, the feta cheese is salty, so add as much or as little as you’d like. No additional salt in used as the feta seasons the salad.)

Sprinkle a little freshly cracked black pepper on top.

Drizzle a little balsamic glaze over everything to finish it off.

Sit back and look at this gorgeous work or art.

Serve up and enjoy.

Mediterranean Salad

As the days warm up, I find myself thinking about having a salad for lunch more and more. I usually take a packed salad to work for lunch, which is why I need my salad to be more than a salad. I need to keep going through the rest of my work day. I have found that when I opt for a salad over other options for lunch, I feel refreshed and ready to go through the remainder of the day. I’m always on the lookout for new combinations and flavours.

This (sort of) Mediterranean Salad came together thanks to a colleague who put me on to the wonderful combination of roasted peppers, grilled eggplant and feta. She was putting together a sandwich for lunch using these lovelies and I thought to myself, I could make this into a salad and see how it works out. So on my way home, I stopped by my local Coles and went straight to their deli section and picked up some Danish feta and grilled eggplant. I have yet to work out how to make this eggplant at home. While I strongly believe that made from scratch is way better than store bought, sometimes you need to be open to using a store bought shortcut, especially when you haven’t made anything for lunch and need something real quick. Enter, store bought fire roasted peppers; another thing I want to make at home. I have made this at home in the past (you can see the post here) and need to whip up another batch.

Back to the salad. It essentially is made up of veggies, the condiments mentioned above and feta – that’s it! No dressing or anything. The best part is you wont even miss the dressing. The feta is soft, creamy, sharp and salty, so it takes the salad to a whole new level. Feel free to add or take away from this salad and make it your own. I have made this salad a few times and both, my husband and I love it. I made it with and without olives, so feel free to use them, or not. Also, toasted pine nuts on the salad would be divine. I don’t know why I didn’t think of that sooner, but I fully intend adding them to the salad when I make it next. This salad would make a wonderful addition to any barbecue as well.

Mediterranean Salad


A couple of handfuls of Salad leaves (I use the 4 leaf mix from Cole’s)
1 fresh tomato, cut into chunks
Sliced cucumber (about 1/2 cups worth)
A few slivers of thinly sliced red onion
2-3 slices grilled eggplant, roughly chopped
A few slices roasted peppers, roughly chopped
Freshly cracked black pepper, to taste
Danish feta, to taste

Place all the ingredients except the feta in a bowl and toss together.

Crumble the feta over the salad and lightly toss.

Serve.

** This salad also makes a lovely veg. sandwich.

Disclaimer: I haven’t been compensated for this post either monetarily or in kind. I just happen to shop at Coles and that’s why the mention.